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Precor
Music Mixer
P30 Console
Precor P30 Console Operating And Maintaining
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Introducing Users to the P30 Console
37
20
25
30
35
40
45
50
55
60
65
70
75
70
80
90
100
120
130
140
150
160
170
180
190
200
110
Heart Rate T
arget Zones
Y
our Heart Rate
High
Pea
k
Cardio
Warm Up
Y
our Age
Recommended Cardiovascular Zone
Recommended W
eight Loss Zone
Fat Burn
Figure 5: Heart rate target z
ones
CAUTION: Your he
art rate should never exceed 85% of
your
maximum aerobic heart r
ate. You can calculate your maxim
um
heart rate usin
g the following formula:
Maximum heart rate = 207 – (your
age × 0.67)
38
40
Table of Contents
Table of Contents
15
Important Safety Instructions
5
Safety Precautions
6
Hazardous Materials and Proper Disposal
10
Regulatory Notices for Cardiovascular Exercise Equipment
11
Electrical Recommendations: 120 V and 240 V Treadmills
13
Electrical Recommendations: All Equipment Excluding Treadmills
14
Obtaining Service
14
Table of Contents
15
Getting Started
17
Identifying Parts of the Console
19
Setting up the Console
23
System Settings
23
Setting Club Parameter Values
25
Viewing the Informational Displays
30
User ID Entry with CSAFE Equipment
36
Introducing Users to the P30 Console
39
Using a Chest Strap Transmitter
40
Using the Treadmill Safety Clip
41
Treadmill Auto Stop™ (Automatic Stop) Function
44
Starting a Workout
45
Starting a Preset Programmed Workout
46
Setting Options
46
Pausing and Resuming an Exercise Session
48
Ending a Session
49
Workouts
51
Maintenance
65
Cleaning the Console and Display
66
Checking and Resetting the Active Status Light (Treadmill Only)
67
Changing the Belt (AMT Only)
70
Educating Users
82
Regulatory Notices for the Rfid Module
83
Table of Contents
89
Assembling the AMT
91
Equipment
91
Hardware Kit (Not to Scale)
92
Required Tools
93
Unpacking the AMT
93
Adding the Side Arm Supports
94
Removing Access Covers
101
Threading the Console Cables
104
Replacing Access Covers
107
Positioning the Handlebars
109
Leveling the AMT
112
Breaking in the Equipment
114
Installing the Console
115
Threading the Console Cable Assembly (P80)
116
Connecting Cables (P80)
118
Completing the Console Installation (P80)
125
Threading the Console Cable Assembly (P30 and P10)
126
Connecting Cables (P30 and P10)
127
Completing the Console Installation (P30 and P10)
129
Verifying that the Heart Rate Display Is Operational
130
Maintenance
131
Daily Cleaning
131
Daily Inspection
132
Cleaning the P80 Console and Display
133
Weekly Maintenance
134
Monthly Maintenance
134
Changing the Belt (AMT Only)
135
Storing the Chest Strap
135
Moving the Equipment
136
Long-Term Storage
136
Self-Powered Features
137
Informational Displays Prior to Shutdown
138
Symptoms of a Low Battery
139
Using the Optional Power Adapter
140
The Optional Power Adapter Kit
141
Replacing the Battery
142
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Operating & Maintenance Manual
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Precor P30 Console Specifications
General
Brand
Precor
Model
P30 Console
Category
Music Mixer
Language
English
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