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Precor
Music Mixer
P30
Precor P30 User Manual
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Introducing Users to the P3
0 Console
37
Figure 5
: Hear
t rate target
zones
CAUTION:
Your heart r
ate should
never excee
d 85% of your
maximum
aerobic hear
t rate. You
can calcula
te your maxim
um
heart rate
using the fo
llowing form
ula:
Maximum he
art rate =
207
–
(your age × 0.67)
38
40
Table of Contents
Table of Contents
15
Important Safety Instructions
5
Safety Precautions
6
Hazardous Materials and Proper Disposal
10
Product Recycling and Disposal
10
Regulatory Notices for Cardiovascular Exercise Equipment
11
European Applications
12
Electrical Recommendations: 120 V and 240 V Treadmills
13
Electrical Recommendations: All Equipment Excluding Treadmills
14
Obtaining Service
14
Table of Contents
15
Getting Started
17
Activating the Console for Self-Powered Equipment
17
Identifying Parts of the Console
19
Setting up the Console
23
System Settings
23
Setting Club Parameter Values
25
Viewing the Informational Displays
30
User ID Entry with CSAFE Equipment
36
Introducing Users to the P30 Console
37
Using the Touch Heart Rate Feature
38
Using a Chest Strap Transmitter
40
Using the Treadmill Safety Clip
41
Treadmill Auto Stop™ (Automatic Stop) Function
44
Starting a Workout
45
Starting a Preset Programmed Workout
46
Setting Options
46
Pausing and Resuming an Exercise Session
48
Ending a Session
49
Workouts
51
Maintenance
65
Cleaning the Console and Display
66
Checking and Resetting the Active Status Light (Treadmill Only)
67
Changing the Belt (AMT Only)
70
Safety Code
82
Educating Users
82
Regulatory Notices for the Rfid Module
84
Exercise Equipment
86
Treadmill Grounding Instructions
87
Obtaining Updated Documentation
90
Table of Contents
91
Assembling the Treadmill
93
Installation Requirements
94
Unpacking the Cables
97
Assembling the Frame
98
Completing Assembly
107
Leveling the Unit
111
Installing the Console
113
Positioning the Console (P80)
114
Connecting Cables (P80)
116
Completing the Console Installation (P80)
122
Positioning the Console (P30 and P10)
123
Connecting Cables (P30 and P10)
125
Completing the Console Installation (P30 and P10)
127
Reassembling the Treadmill Fairing
129
Plugging in the Power Cord
132
Checking Treadmill Alignment and Adjusting the Running Belt
132
Breaking in the Equipment
133
Verifying that the Heart Rate Display Is Operational
133
Testing Safety Features
134
Maintenance
135
Daily Cleaning
135
Daily Inspection
136
Weekly Maintenance
139
Monthly Maintenance
140
Checking the Alignment of the Running Belt
141
Adjusting the Running Belt
142
Storing the Chest Strap
143
Moving the Equipment
143
Long-Term Storage
144
Treadmill Safety Features
145
Entering the Safety Code
145
Using the Treadmill Safety Clip
146
Turning the Treadmill on and off
149
Weight Limit
149
Location
150
Commercial Cardiovascular Equipment Limited Warranty
151
Other manuals for Precor P30
Workout Guide
18 pages
Getting Started Guide
2 pages
Service Bulletin
2 pages
Tech Tip
2 pages
Operator's Guide
12 pages
5
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Precor P30 Specifications
General
Brand
Precor
Model
P30
Category
Music Mixer
Language
English
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