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Precor
Music Mixer
P30
Workout Guide
Precor P30 - Workout Guide Manual
18 pages
Manual
Specs
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Village Walk Fit
ness Center
P30 Console
Workout Guide
Detailed User Information For:
Treadmills
Bikes
AMT - Adaptive Motion Trainer
Ellipticals - Elliptical Cross Trainers
Downloadable PDF Available On
Village Walk Bonita Springs Web Site
2
Table of Contents
Main Page
Default Chapter
3
Table of Contents
3
Introduction
4
Using the Treadmill Safety Clip
4
Treadmill Auto Stop™ (Automatic Stop) Function
6
Start a Workout
7
Start a Preset Programmed Workout
7
Setting Options
7
Pause and Resume an Exercise Session
8
Ending a Session
9
Workout Details
11
Weight Loss Key
11
Heart Rate Key
11
Performance Key
12
Variety Key
15
Interval Key
16
Manual Key
17
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