Precor P30 - Default Chapter; Table of Contents

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Table of Contents
Introduction 3
Using the Treadmill Safety Clip .................................................................................................................... 4
Treadmill Auto Stop™ (Automatic Stop) Function .................................................................................... 5
Start a Workout 6
Start a Preset Programmed Workout............................................................................................................ 6
Setting Options ................................................................................................................................................ 6
Pause and Resume an Exercise Session ........................................................................................................ 7
Ending a Session .............................................................................................................................................. 8
Workout Details ............................................................................................................................................ 10
Weight Loss Key ............................................................................................................................................ 10
Heart Rate Key ............................................................................................................................................... 10
Performance Key ........................................................................................................................................... 11
Variety Key .................................................................................................................................................... 15
Interval Key .................................................................................................................................................... 16
Manual Key .................................................................................................................................................... 17