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Ending a Session
At the end of your workout, a Summary screen displays your average heart rate during your workout and your
accumulated workout metrics. If you performed a fitness test exercise program, an initial message presents a
fitness score.
The next two messages display the user’s average and maximum heart rate during the session. These
messages are only displayed if heart rate data was acquired during the session, i.e., a valid heart rate number
was displayed at least once during the session.
The summary state times out in two minutes, causing a return to the Welcome banner. If the machine is in a
CSAFE Finished state then the summary state must last for at least the CSAFE timeout value, typically 10
seconds or less. If it has not lasted that long, then before returning to the Welcome banner, the word RESETTING
appears until the CSAFE finished state ends.
Workouts
Your fitness equipment includes a wide selection of workouts that are carefully designed to make sure you get
the best results out of every workout.
On the following page is a table of workouts available on Precor cardio equipment.
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