Precor P30 Workout Guide

9
P30 console workouts for cardio equipment
Console Key
Workout
AMT
EFX 835
Treadmill
Bike
Weight Loss
Weight Loss / Fat Burner
X
X
X
Aerobic Workouts
X
Heart Rate
Basic Heart Rate Control (HRC)
X
X
X
X
Custom Weight Loss HRC
X
Weight Loss HRC
X
Performance
Track
X
5K
X
Hill Climb
X
X
Cross Training Workouts
X
1-2 Interval
X
Watts Target
X
Steady Climb
Pyramid
Fitness Tests
X
X
X
Variety
Random
X
X
X
X
Cross Country Workouts
X
X
X
Gluteal Workouts
X
X
Twin Peaks
Rolling Hills
Custom Workouts
X
X
X
Interval
1-1, 1-2, and 1-3 Interval
X
X
X
X
Custom Interval
X
X
X
X
Total Body Interval
X
Speed Bumps
City Steps
Manual
Manual
X
X
X
X

Precor P30 Specifications

General

Brand	Precor
Model	P30
Category	Music Mixer
Language	English