15
SHRIMP JAMBALAYA
1 cup long-grain white rice
1½ cups water
1 cup water
• • • • • • •
1 can (14-15 ounces) stewed
tomatoes
½ cup chicken broth
½ pound precooked ham, diced
½ cup chopped onion
½ cup chopped celery
½ cup chopped green pepper
2 cloves garlic, minced
1 bay leaf
1 teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon chili powder
¼ teaspoon black pepper
¼ teaspoon salt
¼ teaspoon hot sauce
• • • • • • •
1 pound precooked shrimp,
peeled and deveined
Combinericeand1½cupswaterinametalbowlwhichwilltlooselyincooker.Coverbowlrmlywithaluminumfoil.Pour1cup
water into cooker. Place bowl on rack in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 5 minutes with
pressure regulator rocking slowly. Let pressure drop of its own accord.Opencookerandsetriceasidetosteam.Removerackand
water.
Add tomatoes, broth, ham, onion, celery, green pepper, garlic, bay leaf, basil, thyme, chili powder, black pepper, salt, and hot sauce to
cooker; stir well. Close cover securely. Place pressure regulator on vent pipe and cook 3 minutes with pressure regulator rocking
slowly. Cool cooker at once. Stir in shrimp; cook uncovered over medium heat until shrimp is heated through, 2 to 3 minutes. Serve
over rice.
6 servings
SEAFOOD GUMBO
2 cloves garlic, minced
2 bay leaves
2 tablespoons parsley akes
1 teaspoon dried basil
½ teaspoon dried thyme
¼ teaspoon ground red pepper
¼ teaspoon salt
• • • • • • •
¼ cup cold water
2 tablespoons cornstarch
1 package (10 ounces) frozen
sliced okra, thawed
Combine rice and 1
1
⁄
2
cupswaterinametalbowlwhichwilltlooselyincooker.Coverbowlrmlywithaluminumfoil.Pour1cup
water into cooker. Place bowl on rack in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 5 minutes with
pressure regulator rocking slowly. Let pressure drop of its own accord.Opencookerandsetriceasidetosteam.Removerackand
water.
Add broth, shrimp, sole, tomatoes, onion, green pepper, garlic, bay leaves, parsley, basil, thyme, red pepper, and salt to cooker. Close
cover securely. Place pressure regulator on vent pipe and cook 1 minute with pressure regulator rocking slowly. Cool cooker at
once.Combinewaterandcornstarch.Stirintohotmixture.Heatuntilsaucethickens,stirringconstantly.Stirinokra.Heatfor3to4
minutes. Discard bay leaf. Serve over rice.
9 servings
1 cup long-grain white rice
1½ cups water
1 cup water
• • • • • • •
2½ cups chicken broth
1 pound medium, fresh shrimp,
peeled and deveined
1 pound sole llets, cut into
2-inch pieces
1 can (14-15 ounces) diced
tomatoes
1 cup chopped onion
¾ cup chopped green pepper