Pro-Form 290SPX User Manual

USERʼS MANUAL
Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFEX02909.1
Serial No.
Write the serial number in the
space above for reference.
www.proform.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com

Pro-Form 290SPX Specifications

General

Brand	Pro-Form
Model	290SPX
Category	Exercise Bike
Language	English

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Assembly

How to Use the Exercise Bike

Adjusting Seat Angle

Learn how to adjust the seat angle for optimal comfort and positioning.

Adjusting Horizontal Seat Position

Modify the seat's forward/backward position to achieve desired distance to handlebars.

Adjusting Seat Post Height

Set the seat post to the correct height for effective exercise posture.

Adjusting Handlebar Post Height

Modify the handlebar post height for comfortable reach and posture.

Adjusting Pedal Straps

Learn how to properly tighten or loosen pedal straps for secure foot placement.

Adjusting Pedaling Resistance

Increase or decrease pedal resistance using the resistance knob.

Leveling the Exercise Bike

Adjust leveling feet to ensure the bike is stable and does not rock.

Maintaining the Exercise Bike

Perform regular inspections and cleaning to keep the bike in good condition.

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty