Pro-Form 290 Spx Bike User Manual

USERʼS MANUAL
Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFEX02909.2
Serial No.
Write the serial number in the
space above for reference.
www.proform.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com

Pro-Form 290 Spx Bike Specifications

General

Brand	Pro-Form
Model	290 Spx Bike
Category	Exercise Bike
Language	English

Summary

Warning Decal Placement

Safety Caution

Stop by reducing speed or using the brake. Use caution when slowing.

Important Precautions

Before You Begin

Assembly

How to Use the Exercise Bike

Adjust Seat Angle

Adjust seat position for comfort and reach to handlebars.

Adjust Seat Horizontal Position

Move seat forward/backward for proper distance to handlebar.

Adjust Seat Post Height

Set seat height for proper knee bend while pedaling.

Adjust Handlebar Post Height

Adjust handlebar height for comfortable reach.

Adjust Pedal Straps

Tighten or loosen pedal straps for secure foot placement.

Adjust Pedaling Resistance

Increase/decrease resistance using the knob; use brake lever to stop.

Level the Exercise Bike

Adjust leveling feet to eliminate rocking on uneven surfaces.

Maintain the Exercise Bike

Inspect parts, tighten, replace worn parts, and clean with damp cloth.

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty