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Resistance Levels | 8 |
---|---|
Display | LCD |
Weight Capacity | 250 lbs |
Heart Rate Monitoring | Yes |
Resistance Type | Magnetic |
Max User Weight | 250 lbs |
Programs | 8 |
Seat | Adjustable |
Pedals | Standard |
Warranty | 5-Year Frame Warranty, 90-Day Parts and Labor Warranty |
Locates and describes the warning decals on the exercise bike for user safety.
Key safety rules and precautions to follow before and during exercise for injury prevention.
Introduces the exercise bike's benefits and identifies its main components via illustration.
Lists necessary tools and visualizes all hardware parts required for assembling the exercise bike.
Guides on plugging in the power adapter and adjusting the seat for optimal user comfort.
Instructions for adjusting the upright, pedal straps, and leveling the exercise bike.
Details console functions, including manual mode, preset workouts, games, and iFit compatibility.
Explains how to operate the bike in manual mode, adjust resistance, and monitor progress.
Instructions for selecting, starting, and following guided preset workout routines.
Guides for playing the Fat Blocker game, including controls and objectives.
Instructions for playing the Calorie Destroyer game, including controls and objectives.
Details how to play the Blackjack game on the console, including betting and options.
Explains the rules and gameplay for the Texas Hold 'Em poker game on the console.
How to use iFit cards for guided workouts and connect audio devices to the console's sound system.
Steps to customize backlight, units of measurement (English/Metric), and game sound settings.
Troubleshooting console display issues and adjusting the drive belt for slipping pedals.
Detailed steps to adjust the reed switch for accurate resistance feedback from the console.
Guidance on determining target heart rates for fat burning and aerobic fitness, plus workout frequency recommendations.
Comprehensive list of all parts with key numbers and descriptions for ordering replacements.
Details the product warranty, coverage periods, exclusions, and the importance of warranty registration.