12
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When you select the manual mode of the
console, you can change the speed and incline of the
treadmill with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the built-
in handgrip pulse sensor.
The console also features two weight loss workouts
that control the speed and incline of the treadmill to
help you burn unwanted pounds.
In addition, the console offers four preset iFit speed &
incline workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective workout.
To use the manual mode of the console, follow the
steps beginning on page 13. To use a weight loss
workout or a speed & incline workout, see page 15.
CONSOLE DIAGRAM
Note: If there are sheets of clear plastic
on the console, remove the plastic.
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