EasyManua.ls Logo

Pro-Form 360 P Treadmill User Manual

Pro-Form 360 P Treadmill
23 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
Serial
Number
Decal
Model No. PETL30130
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Class H Fitness Product
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
08457 089 009
www.iconeurope.com
Visit our website at

Questions and Answers:

Pro-Form 360 P Treadmill Specifications

General IconGeneral
Maximum User Weight300 lbs
Speed Range0-10 mph
Weight Capacity300 lbs
DisplayLCD Display
iFit CompatibilityYes
Heart Rate MonitoringEKG grip pulse
FoldingYes
Incline0-10%

Summary

Important Precautions

Before You Begin

Assembly

Operation and Adjustment

How to Plug in the Power Cord

Instructions for connecting the treadmill's power cord to a proper earthed outlet.

Step-by-Step Console Operation

Measure Heart Rate

How to Fold and Move the Treadmill

Folding Treadmill for Storage

Step-by-step guide on how to fold the treadmill for storage to save space.

Moving the Treadmill

Instructions for safely moving the folded treadmill using its front wheels.

How to Lower the Treadmill for Use

Troubleshooting

Conditioning Guidelines

Exercise Intensity

Guidance on determining proper exercise intensity using heart rate for fat burning and aerobic goals.

Workout Guidelines

Recommended structure for workouts including warm-up, training zone, and cool-down phases.

Exercise Frequency

Advice on maintaining or improving fitness through regular workout scheduling.

Suggested Stretches

Notes

Ordering Replacement Parts

Part Identification Chart

Part List—Model No. PETL30130

Exploded Drawing—Model No. PETL30130

Related product manuals