Pro-Form CROSSWALK 390 User Manual

Serial
Number
Decal
Model No. 831.24823.0
Serial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
TREADMILL EXERCISER
Userʼs Manual
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Sears, Roebuck and Co.
Hoffman Estates, IL 60179

Pro-Form CROSSWALK 390 Specifications

General

Folding	Yes
Display	LCD Display
Speed Range	0-10 MPH
Incline Range	0-10%
Incline	0-10%
Speed	0-10 MPH
Weight Capacity	300 lbs
Running Area	16" x 50"

Summary

Treadmill Safety Decal Placement

Operational Safety Warnings and Decals

Crucial safety warnings for treadmill operation and the placement of warning decals for user awareness.

Comprehensive Treadmill Safety Precautions

Treadmill Placement, Environment, and Power Safety

Guidelines covering treadmill placement, suitable environments, and safe power cord connection with surge protection.

Safe Treadmill Operation and Usage Rules

Detailed rules for safe treadmill use, including appropriate attire, belt handling, speed control, and pulse sensor functionality.

Treadmill Assembly Instructions

Step-by-Step Assembly Process and Parts List

Comprehensive instructions and a detailed list of hardware required for assembling the treadmill.

Treadmill Operation and Adjustment

Power Cord Connection and Surge Protection Requirements

Essential information on properly connecting the power cord and the necessity of surge suppressors for equipment protection.

Treadmill Console Features and Diagram

Console Buttons, Displays, and Workout Modes Explained

Treadmill Power On and Manual Mode Usage

Starting the Treadmill and Controlling Speed/Incline

Using Treadmill Preset Workouts

Treadmill Folding, Moving, and Storage

Treadmill Troubleshooting and Problem Solving

Solutions for Common Treadmill Issues and Malfunctions

Step-by-step troubleshooting advice for common problems like power failures, console errors, and belt malfunctions.

Treadmill Exercise Guidelines and Intensity Zones

Workout Intensity, Structure, and Frequency Recommendations

Treadmill Warranty and Customer Support