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Instructions for connecting the treadmill's power cord to an electrical outlet.
Guide on how to operate the treadmill's console and start exercising.
Steps for folding the treadmill for storage.
Instructions for safely moving the folded treadmill.
Steps to unfold the treadmill from storage position to ready-to-use state.
Solutions for problems related to the treadmill not turning on or turning off unexpectedly.
How to fix issues with the console displays not functioning correctly.
Steps to resolve problems with the walking belt slowing down, slipping, or being off-center.
Guidance on setting exercise intensity using heart rate training zones and charts.
Recommendations for structuring workouts, including warm-up, training, and cool-down phases.
Advice on how often to exercise for maintaining or improving fitness levels.
General