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Pro-Form 720 Zlt Treadmill User Manual

Pro-Form 720 Zlt Treadmill
32 pages
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USER’S MANUAL
www.iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
Model No. PETL80711.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal

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Questions and Answers:

Pro-Form 720 Zlt Treadmill Specifications

General IconGeneral
BrandPro-Form
Model720 Zlt Treadmill
CategoryTreadmill
LanguageEnglish

Summary

Warning Decal Placement

Warning Decal Locations

Shows locations of warning decals and how to request replacements if missing or illegible.

Important Precautions

General Safety Guidelines

Crucial safety advice for users, covering health, environment, and proper treadmill usage.

Before You Begin

Treadmill Component Identification

Identifies key physical components of the treadmill, including console, handrails, and walking belt.

Part Identification Chart

Hardware and Parts List

Details hardware and parts used in assembly with key numbers and quantities.

Assembly

Initial Upright and Base Assembly

Guides initial assembly including wire routing, base caps, and attaching upright supports.

Attaching Left and Right Uprights

Details connecting the upright supports to the treadmill base using screws and washers.

Handrail and Tube Installation

Covers the attachment of handrails and handrail tubes to the uprights.

Console Wiring and Attachment

Explains how to connect the console wiring and attach the console to the handrails.

Securing Console and Trays

Describes attaching the console assembly to handrail tubes and securing the trays.

Frame Tightening and Storage Latch

Focuses on final frame tightening and installing the storage latch mechanism.

Operation and Adjustment

Power Cord Connection

Instructions for safely connecting the treadmill to a power source, including earthing requirements.

Console Diagram

Console Features Overview

Overview of treadmill console features, including manual, weight-loss, and iFit Live modes.

How to Turn On the Power

Using the Manual Mode

Guides on powering on, starting the belt, and basic manual mode operation.

Adjusting Incline and Tracking Progress

Details how to adjust incline settings and track workout progress via display metrics.

Heart Rate Monitoring and Workout Completion

Instructions for using the heart rate monitor and safely stopping and storing the treadmill.

Weight-Loss Workouts

Setting Workout Goals

Guides users on setting workout duration, calorie goals, and personal weight for custom workouts.

Starting and Managing Workouts

Instructions for starting a weight-loss workout and tracking progress through segments.

iFit Live Workouts

iFit Live Setup and Workout Selection

Covers iFit Live module insertion, user selection, and choosing workouts from various categories.

Starting and Monitoring iFit Live Workouts

Explains how to start iFit Live workouts, including personal trainer guidance and manual overrides.

Stereo Sound System

Audio Features and Heart Rate Monitor

Details using the audio jack, controlling volume, and the optional chest heart rate monitor.

The Information Mode

Accessing Console Settings

Guide to accessing and customizing console settings like units, contrast, and trainer voice.

Folding and Moving the Treadmill

Folding Procedure

Step-by-step instructions on how to safely fold the treadmill for storage.

Moving and Lowering Procedures

Guidance on safely moving the folded treadmill and unfolding it for use.

Troubleshooting

Power and Console Display Issues

Addresses problems like the treadmill not turning on or console displays not functioning.

Incline Calibration and Belt Slowing

Instructions for recalibrating the incline system and troubleshooting a walking belt that slows under load.

Belt Centering and Slipping

Guidance on adjusting the walking belt to keep it centered and addressing belt slippage issues.

Exercise Guidelines

Understanding Exercise Intensity

Explains how to use heart rate to determine proper exercise intensity for fat burning and aerobic fitness.

Workout Structure and Frequency

Provides guidelines for warming up, training sessions, cooling down, and recommended exercise frequency.

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Exploded Drawing D

Ordering Replacement Parts

Recycling Information

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