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General| Resistance Type | Magnetic |
|---|---|
| Resistance Levels | 16 |
| Display Type | LCD |
| Display Features | Time, Speed, Distance, Calories |
| Seat Adjustability | Yes |
| Pedals | Standard |
Details on how to adjust the pedaling resistance using the resistance knob.
Guide on adjusting the seat height for proper exercise posture.
Explains the different display modes: SPEED, TIME, DISTANCE, CALORIE, SCAN.
Instructions for modifying the pedaling resistance range using the tension buckle.
Procedure for tightening loose crank arms to prevent wear.
Steps for tightening or loosening the chain for optimal performance.
Guidance on determining and maintaining proper exercise heart rate zones.
Recommendations for structuring workouts, including warm-up, exercise, and cool-down.
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