Pro-Form 10.8x Bike User Manual

Serial
Number
Decal
Model No. 831.21932.0
Serial No.
Write the serial number in the
space above for reference.
BIKE EXERCISER
Userʼs Manual
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Sears, Roebuck and Co.
Hoffman Estates, IL 60179

Pro-Form 10.8x Bike Specifications

General

Display	LCD
Dimensions	39" L x 25" W x 52" H
Warranty	5-Year Frame Warranty, 90-Day Parts and Labor Warranty
Type	Upright
Display Type	LCD

Summary

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

HOW TO USE THE EXERCISE BIKE

HOW TO ADJUST THE SEAT

Adjust the seat position for optimal pedaling comfort and knee angle.

CONSOLE OPERATION

CONSOLE DIAGRAM

Visual guide to the exercise bike's console buttons and display.

FEATURES OF THE CONSOLE

Explains the functions of manual mode, smart workouts, and heart rate monitoring.

HOW TO USE THE MANUAL MODE

HOW TO USE A SMART WORKOUT

HOW TO USE A HEART RATE WORKOUT

MAINTENANCE AND TROUBLESHOOTING

CONSOLE TROUBLESHOOTING

Solutions for common console issues like dim displays or non-functional pulse sensors.

HOW TO ADJUST THE REED SWITCH

Procedure for adjusting the reed switch to ensure accurate console feedback.

EXERCISE GUIDELINES

EXERCISE INTENSITY

How to use heart rate zones for fat burning and aerobic exercise.

WORKOUT GUIDELINES

Best practices for warming up, training sessions, and cooling down.

SUGGESTED STRETCHES

PARTS INFORMATION

PART LIST

A comprehensive list of all parts with their corresponding key numbers.

EXPLODED DRAWING

An illustrated breakdown of the exercise bike components for assembly reference.

90 DAY FULL WARRANTY