Pro-Form 100 Zlx Bike User Manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number Decal
(under frame)
Model No. PFEVEX71910.1
Serial No.
Write the serial number in the
space above for reference.
USER'S MANUAL
www.iconeurope.com
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
australiacc@iconfitness.com

Pro-Form 100 Zlx Bike Specifications

General

Brand	Pro-Form
Model	100 Zlx Bike
Category	Exercise Bike
Language	English

Summary

IMPORTANT PRECAUTIONS

ASSEMBLY

Step 1: Attach Rear Stabilizer

Attaching the rear stabilizer to the frame using M10 x 75mm patch screws.

Step 2: Attach Front Stabilizer

Attaching the front stabilizer to the frame using M10 x 75mm patch screws.

Step 3: Orient and Connect Upright

Orienting the upright and connecting the upper and lower wires.

Step 4: Attach Upright and Top Shield

Securing the upright with screws and attaching the top shield.

Step 5: Attach Seat

Attaching the seat to the seat carriage using M8 locknuts.

Step 6: Attach Seat Carriage and Knob

Sliding seat carriage onto seat post and securing with seat knob.

Step 7: Insert and Tighten Seat Post

Inserting seat post into frame and adjusting height with seat post knob.

Step 9: Attach Handlebars

Connecting handlebars to upright, securing with bolts and locknuts.

Step 10: Install Console Batteries

Step 11: Connect Console Wires

Step 13: Attach Pedals and Straps

Tightening pedals into crank arms and adjusting pedal straps.

Step 14: Final Tightening Check

HOW TO USE THE EXERCISE BIKE

FEATURES OF THE CONSOLE

HOW TO USE THE MANUAL MODE

HOW TO USE A PRESET WORKOUT

HOW TO USE AN IFIT WORKOUT

HOW TO USE THE SOUND SYSTEM

THE USER MODE

MAINTENANCE AND TROUBLESHOOTING

Console Troubleshooting

How to Adjust the Reed Switch

How to Adjust the Drive Belt

EXERCISE GUIDELINES

SUGGESTED STRETCHES

ORDERING REPLACEMENT PARTS