Pro-Form XP 110 R User Manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. 831.21652.0
Serial No.
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Sears, Roebuck and Co., Hoffman Estates, IL 60179
BIKE EXERCISER
User’s Manual

Pro-Form XP 110 R Specifications

General

Brand	Pro-Form
Model	XP 110 R
Category	Exercise Bike
Language	English

Summary

Important Precautions

Before You Begin

Assembly

How to Operate the Exercise Cycle

How to Adjust the Seat

Instructions for adjusting the seat position for optimal exercise posture.

How to Adjust the Backrest

Guide to changing the backrest angle for comfort and support during workouts.

How to Adjust the Pedal Straps

Steps to properly secure and adjust the pedal straps for foot stability.

Features of the Console

How to Use the Manual Mode

How to Use a Trainer Program

How to Use a Cross Training Program

How to Use a Calorie Goal Program

Maintenance and Troubleshooting

How to Adjust the Reed Switch

Detailed steps for adjusting the reed switch to ensure accurate console feedback.

Handgrip Pulse Sensor Troubleshooting

Guidance for resolving issues with the handgrip pulse sensor's functionality.

Cycling Exercise Guidelines

Strength Exercise Guidelines

Part List

Exploded Drawing

90 Day Full Warranty