Pro-Form 110 R User Manual

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Model No. 831.21942.1
Serial No.
Write the serial number in the space
above for reference.
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Serial Number
Decal (under frame)
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
BIKE EXERCISER
User's Manual
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Pro-Form 110 R Specifications

General

Display	LCD
Workout Programs	12
Weight Capacity	250 lbs
Warranty	90 Days Parts and Labor
Heart Rate Monitoring	Grip Pulse

Summary

Safety and Warnings

Important Precautions

Lists critical safety instructions and warnings for proper and safe use of the exercise bike.

Assembly Instructions

Attaching Frame Components

Guides users through attaching stabilizers and frame components.

Installing Seat and Upright

Details installing the seat carriage, backrest frame, and upright assembly.

Connecting Console and Pedals

Covers connecting the console, handlebar, and attaching the pedals.

Using the Exercise Bike

Adjusting Bike Components

Console Operation Guide

Manual Mode and Feedback

Preset Workout Guide

Sound System Integration

Maintenance and Troubleshooting

Routine Maintenance and Console Issues

General maintenance tips and troubleshooting for console problems.

Adjusting the Drive Belt

Exercise and Wellness Guidelines

Exercise Intensity and Frequency