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Details about the treadmill's walking belt lubricant and care instructions.
Instructions for safely connecting the treadmill's power cord to a grounded outlet via a surge suppressor.
Overview of the treadmill's console features, including manual mode, programs, and iFit.com technology.
Step-by-step instructions for operating the treadmill in manual mode, including starting, stopping, and adjusting speed/incline.
Instructions for connecting the treadmill to a portable CD player for iFit.com audio programs.
Instructions for connecting the treadmill to a portable stereo for iFit.com audio programs.
Instructions on how to properly fold the treadmill for storage, including incline adjustment and latching.
Steps for safely moving the folded treadmill, emphasizing proper lifting and tilting techniques.
Instructions on how to safely unfold and set up the treadmill for use after it has been stored.
Solutions for common problems such as the treadmill not turning on or shutting off unexpectedly during use.
Troubleshooting steps for a malfunctioning speed display on the treadmill console, including sensor alignment.
Guide to resolving issues with the walking belt slowing down, being off-center, or slipping during operation.
Troubleshooting steps for incorrect incline changes or issues with iFit.com program synchronization.
Explains how to determine exercise intensity using heart rate training zones for fat burning and aerobic goals.
Provides recommendations for structuring workouts with warm-up, training, cool-down, and optimal exercise frequency.
General