Pro-Form 920S EKG - User Manual

USER'S MANUAL
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. 831.280170
Serial No.
Serial
Number
Decal
SEARS, ROEBUCK AND CO.,
HOFFMAN ESTATES, IL 60179

Summary

Important Precautions

Before You Begin

Assembly

How to Operate the Exercise Cycle

How to Adjust the Seat Post

Instructions for adjusting the seat post height for optimal cycling posture.

How to Adjust the Seat

Guidance on positioning the seat for user comfort and optimal exercise.

How to Adjust the Upright

Steps to adjust the upright angle for comfortable user positioning.

How to Adjust the Pedal Straps

Instructions for securing pedal straps for safe and effective pedaling.

Features of the Console

How to Use the Manual Mode

How to Use a Personal Trainer Program

Maintenance and Troubleshooting

Battery Replacement

Procedure for replacing the console's batteries when the display dims.

How to Level the Exercise Cycle

Instructions for stabilizing the exercise cycle using its leveling feet.

Handgrip Pulse Sensor Trouble-Shooting

Tips for accurate heart rate readings from the handgrip sensors.

How to Move the Exercise Cycle

Method for safely moving the exercise cycle using its wheels.

Conditioning Guidelines

Exercise Intensity

Guidance on determining optimal heart rate zones for fat burning and aerobic exercise.

Workout Guidelines

Recommendations for warm-up, training zone, and cool-down phases of workouts.

Exercise Frequency

Advice on how often to exercise for maintaining or improving fitness levels.

Exploded Drawing

Questions?

Full 90 Day Warranty

Pro-Form 920S EKG Specifications

General

Dimensions	34" L x 25" W x 58" H
Warranty	5-Year Frame Warranty, 90-Day Parts and Labor Warranty
Heart Rate Monitoring	EKG Grip Pulse
Display Type	LCD
Weight Capacity	275 lbs
User Weight Capacity	275 lbs