Pro-Form CrossWalk GTS - User Manual

Serial Number
Decal
USER'S MANUAL
Model No. PFTL39921
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST

Summary

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY INSTRUCTIONS

TREADMILL OPERATION

Walking Belt Maintenance and Lubrication

Proper care and maintenance for the treadmill's walking belt, including lubrication guidelines.

Power Cord Connection and Safety

Detailed guide on the safe and correct procedure for plugging in the treadmill power cord.

CONSOLE OPERATION

Console Diagram and Component Identification

Illustrates and labels the various components and displays on the treadmill console.

Step-by-Step Console Usage Guide

Provides a detailed guide on how to start, operate, and control the treadmill.

USING THE UPPER BODY ARMS

FOLDING AND MOVING THE TREADMILL

Folding the Treadmill for Storage

Instructions on how to properly fold the treadmill for compact storage.

Safely Moving the Treadmill

Guidance on safely transporting the folded treadmill to a new location.

LOWERING THE TREADMILL FOR USE

TROUBLESHOOTING COMMON ISSUES

CONDITIONING GUIDELINES

Exercise Intensity and Heart Rate Zones

Explains how to use heart rate to determine the correct intensity for workouts.

Measuring Your Heart Rate Effectively

Provides a method for accurately measuring your heart rate during exercise.

Workout Structure and Exercise Frequency Advice

Offers advice on warm-up, training zones, cool-down, and exercise scheduling.

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY INFORMATION

Pro-Form CrossWalk GTS Specifications

General

Brand	Pro-Form
Model	CrossWalk GTS
Category	Treadmill
Language	English