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Pro-Form CrossWalk GTS - User Manual

Pro-Form CrossWalk GTS
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Serial Number
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USER'S MANUAL
Model No. PFTL39921
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST

Table of Contents

Questions and Answers

  • D
    Derek DiazJul 30, 2025
    What to do if my Pro-Form CrossWalk GTS power turns off during use?
    • O
      Olivia EvansJul 30, 2025
      If your Pro-Form Treadmill shuts off during use, first check the on/off circuit breaker located on the treadmill frame near the power cord. If it has tripped, wait five minutes, then press the switch back in. Also, ensure the power cord is securely plugged in; if it is, unplug it, wait five minutes, and plug it back in. Finally, remove and fully reinsert the key into the console.
  • K
    Karen JimenezAug 5, 2025
    How to fix Pro-Form Treadmill when the power does not turn on?
    • T
      Tim CalderonAug 5, 2025
      If your Pro-Form Treadmill isn't turning on, ensure the power cord is plugged into a surge suppressor and that the surge suppressor is plugged into a properly grounded outlet. Also, check that the key is fully inserted into the console. Finally, inspect the on/off circuit breaker on the treadmill frame near the power cord; if the switch protrudes, wait five minutes, then press it back in.
  • B
    benjamin16Aug 10, 2025
    What to do if Pro-Form Treadmill walking belt is off-center or slips?
    • S
      stephanie42Aug 10, 2025
      If the walking belt on your Pro-Form Treadmill is off-center, remove the key and unplug the power cord, then adjust the roller bolt as necessary. If the walking belt slips when walked on, remove the key and unplug the power cord. Then, use the allen wrench to turn both rear roller bolts clockwise, 1/4 of a turn.
  • V
    Valerie JohnsonAug 14, 2025
    How to troubleshoot Pro-Form Treadmill console display issues?
    • A
      ashawAug 14, 2025
      If the displays of the console on your Pro-Form Treadmill are not functioning properly, remove the key and unplug the power cord. Carefully remove the hood and locate the Reed Switch and the Magnet. Adjust as necessary.
  • E
    Eric HodgeAug 19, 2025
    How to stop Pro-Form Treadmill upper body arm from squeaking?
    • M
      Matthew LongAug 19, 2025
      If one of the upper body arms on your Pro-Form Treadmill squeaks during use, apply a small amount of grease to the outer surface of the Resistance Cone and the Upper Body Arm.
  • S
    Sarah FrancisAug 25, 2025
    Why does Pro-Form Treadmill walking belt slow when walked on?
    • S
      shaunoconnellAug 25, 2025
      If the walking belt on your Pro-Form Treadmill slows when walked on and the walking belt is overtightened, remove the key and unplug the power cord. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn.

Summary

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY INSTRUCTIONS

TREADMILL OPERATION

Walking Belt Maintenance and Lubrication

Proper care and maintenance for the treadmill's walking belt, including lubrication guidelines.

Power Cord Connection and Safety

Detailed guide on the safe and correct procedure for plugging in the treadmill power cord.

CONSOLE OPERATION

Console Diagram and Component Identification

Illustrates and labels the various components and displays on the treadmill console.

Step-by-Step Console Usage Guide

Provides a detailed guide on how to start, operate, and control the treadmill.

USING THE UPPER BODY ARMS

FOLDING AND MOVING THE TREADMILL

Folding the Treadmill for Storage

Instructions on how to properly fold the treadmill for compact storage.

Safely Moving the Treadmill

Guidance on safely transporting the folded treadmill to a new location.

LOWERING THE TREADMILL FOR USE

TROUBLESHOOTING COMMON ISSUES

CONDITIONING GUIDELINES

Exercise Intensity and Heart Rate Zones

Explains how to use heart rate to determine the correct intensity for workouts.

Measuring Your Heart Rate Effectively

Provides a method for accurately measuring your heart rate during exercise.

Workout Structure and Exercise Frequency Advice

Offers advice on warm-up, training zones, cool-down, and exercise scheduling.

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY INFORMATION

Pro-Form CrossWalk GTS Specifications

General IconGeneral
BrandPro-Form
ModelCrossWalk GTS
CategoryTreadmill
LanguageEnglish

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