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Pro-Form HIIT TRAINER LITE 5.9 User Manual

Pro-Form HIIT TRAINER LITE 5.9
32 pages
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Serial
Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. 831.23645.3
Serial No.
Write the serial number in the space
above for reference.
TRAINER EXERCISER
Users Manual
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Sears, Roebuck and Co.
Hoffman Estates, IL 60179

Questions and Answers:

Pro-Form HIIT TRAINER LITE 5.9 Specifications

General IconGeneral
BrandPro-Form
ModelHIIT TRAINER LITE 5.9
CategoryFitness Equipment
LanguageEnglish

Summary

Warning Decal Placement and Safety

Warning Decal Placement and Safety Information

Location of warning decals and safety instructions for safe operation.

Important Precautions

User Responsibility and Physician Consultation

Owner's responsibility for user information and consulting physician before exercise.

Operational Safety and Weight Limits

Inspect parts, keep children/pets away, weight limits, and clothing/footwear.

Before You Begin

Product Overview and Manual Guidance

Introduction to the trainer and importance of reading the manual.

Trainer Dimensions and Key Components

Dimensions and identification of major trainer parts like console and handlebars.

Part Identification Chart

Hardware Identification for Assembly

Visual guide to screws, washers, and other hardware for assembly.

Small Parts Identification and Quantity

Detailed list of small parts with key numbers and quantities for assembly.

Assembly

Assembly Requirements and Initial Steps

Overview of assembly needs, tools, registration, and frame setup.

Frame, Base, and Upright Installation

Attaching the base, foot, and upright to the main frame.

Pedal and Handlebar Assembly

Installing pedal legs, pedals, and handlebar components.

Console Installation and Activation

Connecting and mounting the console, including iFit activation.

Using the Trainer

Trainer Operation and Leveling Procedures

Instructions for operating, moving, and leveling the trainer for use.

Console Features and Usage

Console Overview and Manual Mode

Understanding the console diagram, features, and using manual mode.

Onboard Workouts and Exercise Guidelines

Utilizing onboard workouts, sound system, and following exercise intensity guidelines.

Connectivity and Settings

Connecting Devices and Changing Settings

Pairing tablets/monitors and adjusting console settings.

Maintenance and Troubleshooting

Routine Maintenance and Console Troubleshooting

Guidelines for cleaning, maintenance, and fixing console issues.

Drive Belt and Reed Switch Adjustment

Procedures for adjusting drive belts and the reed switch.

Product Information and Support

FCC Information and Compliance

Details regarding FCC rules and potential radio frequency interference.

Part List and Exploded Drawings

Comprehensive lists and visual diagrams of all trainer parts.

Warranty and Service Information

Details on the 1-year warranty, exclusions, and service contact information.

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