20
HOW TO FOLD THE TREADMILL
Before folding the treadmill, remove the key and
unplug the power cord. CAUTION: You must be
able to safely lift 45 lbs. (20 kg) to raise, lower, or
move the treadmill.
1. Hold the metal frame (A) firmly in the location
shown by the arrow below. CAUTION: Do not hold
the frame by the plastic foot rails. Bend your
legs and keep your back straight. Raise the
frame about halfway to the vertical position.
2. Hold the treadmill firmly with your right hand as
shown. Pull the latch knob (B) to the left and hold it.
Raise the frame (A) until the latch plate (C) is past
the latch pin (D). Then, slowly release the latch
knob; make sure that the latch plate is resting
against the latch pin.
To protect the floor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight. Do
not leave the treadmill in the storage position in tem-
peratures above 85°F (30°C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
left. CAUTION: Make sure that the latch plate (C) is
resting against the latch pin (D). Moving the tread-
mill may require two people. Take any necessary
measures to avoid damaging your floor.
1. Hold the frame (A) and one of the handrails (E),
and place one foot against a wheel (F).
2. Pull back on the handrail until the treadmill will roll
on the wheels, and carefully move it to the desired
location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
surface.
3. Place one foot against a wheel, and carefully lower
the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Hold the upper end of the treadmill
with your right hand as shown. Pull the latch knob
to the left and hold it. Next, lower the frame until it
is past the latch pin. Then, release the latch knob.
2. See drawing 1 at the left. Hold the metal frame
firmly with both hands, and lower it to the floor.
CAUTION: Do not hold the frame by the plastic
foot rails, and do not drop the frame. Bend your
legs and keep your back straight.
C
A
B
2
D
B
C
1
E
A
F
HOW TO FOLD AND MOVE THE TREADMILL
1
A
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