ProForm 120 R Bike User Manual

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ProForm 120 R Bike Specifications

General

Brand	ProForm
Model	120 R Bike
Category	Exercise Bike
Language	English

Summary

ProForm 120 R Bike Exerciser Manual

Critical Safety Cautions

Essential warnings and precautions to ensure safe operation of the exercise bike.

Important Precautions

Assembly: Initial Steps

Assembly: Stabilizers and Seat Frame

Assembly: Frame and Rear Shield

Assembly: Upright and Handlebar Installation

Assembly: Shield Covers and Handlebar Connection

Assembly: Console Power and Wiring

Assembly: Pedal Attachment and Final Check

Using Your Exercise Bike

Console Diagram and Features

Manual Mode Operation

Preset Workout Operation

Measuring Heart Rate

Maintenance and Troubleshooting

Adjusting the Reed Switch

Procedure to adjust the reed switch for accurate console feedback on pedal rotation.

Drive Belt Adjustment Procedure

Exercise Guidelines and Intensity Zones

Warranty and Service Information