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ProForm 110 R - User Manual

ProForm 110 R
24 pages
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Model No. 831.21942.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal (under frame)
Assembly
Operation
Maintenance
Part List and Drawing
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
BIKE EXERCISER
User's Manual
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Questions and Answers

ProForm 110 R Specifications

General IconGeneral
Resistance TypeMagnetic
Display TypeLCD
DisplayYes
Weight Capacity250 lbs
Display FeaturesRPM, time, distance, calories, speed
Heart Rate MonitoringYes (Pulse Grips)
Seat AdjustabilityYes

Summary

Warning Decal Placement

Important Precautions

Assembly

Front and Rear Stabilizer Assembly

Attaching front and rear stabilizers and carriage rail to the main frame.

Seat Carriage and Frame Assembly

Installing seat carriage, bumper, and attaching backrest frames.

Backrest and Upright Assembly

Attaching the backrest and mounting the upright to the frame.

Console and Handlebar Installation

Wiring, installing console plate, handlebar, and batteries.

How to Use the Exercise Bike

How to Use the Manual Mode

How to Use a Preset Workout

Maintenance and Troubleshooting

Console Troubleshooting

Addressing common console issues, primarily related to battery levels.

Adjusting the Reed Switch

Steps to adjust the reed switch for accurate feedback.

How to Adjust the Drive Belt

Exercise Guidelines

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