ProForm GT 90 PFEX4986.0

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USER'S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

RBEX49840

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if parts are

damaged or missing, PLEASE

CONTACT OUR CUSTOMER

SERVICE DEPARTMENT

DIRECTLY.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:

www.proformservice.com

Model No. PFEX4986.0

Serial No.

RBEX49840

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

Main Page

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Summary

PRODUCT INFORMATION

Safety Warnings

General safety advice and precautions.

IMPORTANT PRECAUTIONS

Pre-Use Safety Guidelines

Essential precautions before operating the exercise cycle.

CONDITIONING GUIDELINES

Exercise Intensity and Workout Structure

ASSEMBLY INSTRUCTIONS

Initial Frame Assembly

Steps for attaching front and rear stabilizers and the handlebar post.

CONSOLE OPERATION

Console Diagram and Features Overview

MANUAL MODE OPERATION

Using the Manual Mode Controls

Step-by-step guide for basic console operation and resistance control.

EXERCISE MONITORING AND FAN CONTROL

Measuring Heart Rate

PRESET PROGRAM WORKOUTS

Selecting and Starting Preset Programs

Guide to choosing and initiating built-in workout routines.

HEART RATE TRAINING PROGRAMS

Selecting and Configuring HR Programs

Steps for choosing HR programs and entering age/target heart rate.

Heart Rate Monitoring During Programs

USING IFIT.COM PROGRAMS

Using iFIT.com CD and Video Programs

Steps for playing interactive workout programs via media.

MAINTENANCE AND TROUBLESHOOTING

Regular Maintenance and Adjustments

Console Troubleshooting

Leveling and Belt Adjustments

ASSEMBLY PARTS AND HARDWARE

Parts Identification and Quantities

LIMITED WARRANTY

Warranty Coverage and Limitations

Explanation of the product's warranty period, terms, and exclusions.