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ProForm GR 80 831.21521.0 User Manual

ProForm GR 80 831.21521.0
16 pages
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. 831.21521.0
Serial No.
Assembly
Operation
Maintenance
Part List and Drawing
Sears, Roebuck and Co., Hoffman Estates, IL
60179
BIKE EXERCISER
Users Manual

Questions and Answers:

ProForm GR 80 831.21521.0 Specifications

General IconGeneral
ModelGR 80 831.21521.0
CategoryExercise Bike
Resistance TypeMagnetic
Resistance Levels16
DisplayLCD
PedalsStandard with straps
Weight Capacity250 lbs
Adjustable HandlebarsYes
Display MetricsTime, Speed, Distance, Calories
Seat AdjustmentVertical

Summary

Important Precautions

Before You Begin

Assembly

How to Operate the Exercise Cycle

Features of the Console

Describes the console's advanced features and feedback capabilities for workouts.

How to Use the Manual Mode

Step-by-step guide to operating the exercise cycle in manual mode.

How to Use a Pulse Program

Instructions for using pulse programs to manage heart rate during exercise.

How to Use a Preset Program

Guide on utilizing the cycle's preset workout programs for structured exercise.

Maintenance and Troubleshooting

Battery Replacement

Guide for replacing batteries in the console when the display dims.

How to Adjust the Reed Switch

Procedure for adjusting the reed switch for accurate console feedback.

Handgrip Pulse Sensor Troubleshooting

Steps to resolve issues with the handgrip pulse sensor's functionality.

Conditioning Guidelines

Exercise Intensity

Explains how to use heart rate to determine exercise intensity for goals.

Workout Guidelines

Provides structure for warm-up, training zone, and cool-down phases.

Part List

Exploded Drawing

Full 90 Day Warranty

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