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General| Display Type | LCD |
|---|---|
| Adjustable Handlebars | Yes |
| Category | Exercise Bike |
| Resistance Levels | 16 |
| Adjustable Seat | Yes |
Safety rules for operation, placement, clothing, children, and equipment use.
Advises consulting a physician before starting any exercise program.
Introduces the exercise bike and provides customer service contact information.
Attaching stabilizers, pedals, and installing the seat post.
Connecting the console to the handlebar and securing it.
Connecting wire harness, attaching roller, and plugging in power cord.
Guidance on adjusting seat height for optimal pedaling and comfort.
Turning on the console and adjusting resistance levels manually.
Using preset programs and creating custom workout routines.
Setting segment resistance and duration for workout programs.
Selecting and understanding various exercise metrics displayed on the console.
Procedure for powering down the equipment after use.
Instructions for cleaning, troubleshooting the pulse earclip, and tightening loose parts.
Guidance on setting exercise intensity using heart rate and training zones.
Recommendations for gradually increasing exercise intensity and maintaining consistency.
A list of all parts with corresponding key numbers for reference.
An illustrated diagram showing the assembly of all parts.
Details the information needed when contacting customer service for replacement parts.
Outlines the product's warranty coverage, exclusions, and duration.
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