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General| Brand | ProForm |
|---|---|
| Model | 1050 Bike |
| Category | Exercise Bike |
| Language | English |
Instructions on how to register the product to activate the warranty.
Details on how to get service and support via phone or website.
A warning to read all precautions and instructions before using the equipment.
Shows the location of warning decals and provides the text of the warning.
Covers owner responsibility, indoor use, placement, inspection, and keeping children/pets away.
Guidelines for power cord safety, operation with damaged cords, and unplugging when not in use.
Includes consulting a physician, proper attire, weight limits, posture, and avoiding over-exercising.
Programs and trainers designed for motivation and achieving weight loss goals.
Train for events and compete with others in real-time virtual races.
Simulate terrain using Google Maps and track workouts via mobile apps.
Annual checks, unlimited in-home repairs, covers defects and wear.
Unlimited in-home repairs, covers defects and wear for up to 3 years.
Diagram showing and naming key parts of the exercise bike.
Visual guide to screws and other small hardware components for assembly.
Tips for assembly, required tools, and product registration steps.
Instructions for registering the product online to activate warranty.
Attaching the front stabilizer to the frame using specified screws.
Attaching the rear stabilizer to the frame using specified screws.
Instructions for adjusting the seat post height using the post knob.
Adjusting the seat carriage position using the seat knob and screw.
Inserting the handlebar post and lower wire, and adjusting height.
Connecting wires and attaching the handlebar to the handlebar post.
Securing the handlebar cover to the handlebar using screws.
Threading the left and right pedals into their respective crank arms.
Connecting console wires to upper wires and securing the console.
Final check of assembly and tightening of parts before using the bike.
Proper connection of the power adapter and initial setup considerations.
Guide to adjusting seat height, angle, position, and handlebar height.
How to adjust pedal straps and level the bike for stability.
Diagram showing the console buttons and their functions.
Explanation of iFit features, wireless connectivity, and personalized workouts.
Understanding display feedback, gear changes, and connecting audio devices.
Instructions for turning the console on and off automatically and manually.
How to use console buttons to navigate menus and select options.
Steps for connecting to Wi-Fi, checking firmware, and creating an iFit account.
Steps to begin, select, and use the manual workout mode.
Explanation of workout data displayed: calories, distance, speed, watts.
Interpreting wireless signal strength and adjusting audio volume.
How to choose and begin a pre-programmed onboard workout.
Understanding workout segments, resistance changes, and progress display.
Necessary conditions like Wi-Fi access and iFIT membership.
Steps to log in, choose, and start iFIT workouts.
How to select, set targets, and perform a watts workout.
Understanding the watts meter and how resistance adjusts automatically.
Steps for standard, advanced, and WPS Wi-Fi setup.
Logging into the iFIT account and switching between users.
Setting language, measurement units, and gearing simulation.
Procedures for updating console firmware and restoring default settings.
Viewing technical data and performing network connectivity tests.
Connecting audio devices to play music or audiobooks through the console.
Compliance details regarding radio frequency energy and interference.
Instructions for cleaning the exercise bike and protecting the console.
Steps to adjust the drive belt if pedals slip during use.
Using heart rate zones for fat burning and aerobic exercise.
How to measure heart rate and guidelines for workout phases.
Advice on workout frequency for maintaining or improving fitness.
A comprehensive list of all parts with their corresponding key numbers.
An illustrated breakdown of the exercise bike showing part relationships.
Information needed when contacting to order replacement parts.
Overview of the product warranty coverage, limitations, and terms.
