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Need help?Do you have a question about the ProForm 740CS 831.299462 and is the answer not in the manual?
General| Motor Power | 2.5 HP |
|---|---|
| Running Area | 20" x 55" |
| Speed | 0-10 MPH |
| User Weight Capacity | 250 lbs |
| Speed Range | 0-10 MPH |
| Weight Capacity | 250 lbs |
| Incline | 0% to 10% |
| Incline Range | 0% to 10% |
| Folding | SpaceSaver Design |
Essential guidelines for safe treadmill operation, user weight limits, and proper usage procedures.
Rules for treadmill placement, power cord use, grounding, and surge protection requirements.
Advises consulting a physician before starting any exercise program, especially for certain individuals.
Details iFIT.com safety, general maintenance, and critical dangers during treadmill operation.
Information on the purpose and availability of safety decals on the treadmill for user reference.
Identifies key components of the treadmill and its console layout for user familiarization.
Provides essential contact details for user support, questions, and helpline assistance.
Outlines initial steps, required tools, and important notes for setting up the treadmill.
Detailed instructions for assembling the treadmill frame, legs, and latch mechanism.
Guides on attaching handrails, extensions, and foam grips for user comfort and support.
Instructions for adjusting rear feet for proper treadmill leveling and stability.
Emphasizes tightening all parts securely and using a floor protection mat.
Information on the walking belt's lubricant and proper care to prevent damage.
Details proper power cord connection, grounding, and surge suppressor requirements.
Explains the layout and function of the treadmill console displays and indicators.
Describes iFIT.com integration, personal trainer programs, and connectivity options.
Guides on selecting and using different console modes for workouts, including manual and programmed.
Step-by-step guide to safely insert the key, attach the safety clip, and start the treadmill.
Instructions for operating the treadmill in manual mode, adjusting speed and incline.
Explains the information shown on the TIME, CALS/FAT CALS/PULSE, and SPEED displays.
How to use the pulse sensor to accurately measure heart rate during workouts.
Procedures for stopping the treadmill, lowering incline, and removing the key.
Guides on selecting personal trainer programs and starting workouts with automatic adjustments.
Explains how programs progress through segments and how to manually override settings.
Steps for finishing programs, checking incline, and preparing for storage.
Instructions for connecting the treadmill to portable CD players for audio output.
Guides for connecting the treadmill to various portable stereo setups for audio.
Details on connecting the treadmill to home stereo systems for audio input.
Instructions for linking the treadmill to a computer for enhanced interactive features.
Guides for connecting the treadmill to VCRs to use video programs.
Steps for using iFIT.com CD or video programs with the treadmill for guided workouts.
Explains audio alerts for program changes and how to manually override speed/incline.
Solutions for common issues like signal detection and cable connectivity problems.
Steps for finishing programs, removing media safely, and preparing for next use.
Instructions for accessing and starting iFIT.com programs directly from the internet site.
Guides on tracking progress, manual overrides, and finishing internet-based workouts.
Explains how to access and use the information and demo modes on the console.
Information on optional accessories like chest pulse sensors, iFIT.com modules, and hand weights.
Detailed steps on how to safely fold the treadmill into its compact storage position.
Instructions on how to safely tilt and move the folded treadmill to a new location.
Guides on safely unfolding the treadmill from its storage position back to ready for use.
Solutions for problems where the treadmill does not turn on, checking power and connections.
Troubleshooting steps for unexpected power shutoffs during treadmill operation.
Steps to resolve issues with the console's speed display not functioning correctly.
Solutions for a walking belt that slows down during use, including tension adjustments.
Guides for centering the walking belt and fixing issues with belt slipping or misalignment.
Steps to resolve issues with incorrect or unresponsive incline adjustments on the console.
Guidance on determining exercise intensity by using heart rate zones and training charts.
Strategies for effectively burning fat and improving cardiovascular health through exercise.
Recommendations for structuring workouts, including warm-up, cool-down, and exercise frequency.
Instructions to refer to the exploded drawing for precise part identification.
A detailed list of all parts for the PROFORM 740CS treadmill, including key numbers.
Information on obtaining help with assembly, missing parts, or scheduling repair service.
Instructions for ordering replacement parts via telephone for your treadmill.
Details required when requesting help or ordering parts, including model and key numbers.
Details the 90-day warranty coverage, exclusions, and consumer rights.
