ProForm 740CS User Manual

USER'S MANUAL
¨
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
Model No. 831.299462
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.proform.com
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SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
Patent Pending

ProForm 740CS Specifications

General

Running Area	20" x 55"
Folding	Yes
Incline	0% to 10%
Speed	0 to 10 MPH
Heart Rate Monitoring	Handgrip

Summary

User's Manual

Product Identification and Initial Safety Alert

Identifies the PROFORM 740CS treadmill and presents a critical initial caution.

Important Safety Precautions

General Safety Guidelines and User Responsibilities

Details essential safety rules for operating the treadmill and user responsibilities.

Before You Begin Operation

Treadmill Components Identification and Overview

Identifies and labels the main parts of the treadmill for user familiarization before use.

Treadmill Assembly Guide

Step-by-Step Assembly Instructions

Provides detailed, multi-step instructions and diagrams for assembling the treadmill.

Operation and Adjustment Procedures

Power Cord Connection and Belt Lubrication

Explains proper power cord connection, surge suppressor use, and walking belt maintenance.

Console Diagram and Features

Console Indicators, Features, and Safety

Details the console layout, displays, indicators, features, and important safety notes.

Getting Started: Powering On

Turning On the Treadmill Power

Guides users on how to properly connect the power and turn on the treadmill.

Manual Mode Operation

Operating the Treadmill in Manual Mode

Provides step-by-step instructions for using the treadmill's manual mode controls.

Using Personal Trainer Programs

Selecting and Executing Trainer Programs

Provides instructions for selecting and running pre-programmed workouts for guided exercise sessions.

Connecting External Audio Devices

Audio Connections for Various Devices

Details how to connect CD players, stereos, VCRs, and computers for audio playback.

iFIT.com Program Usage

Using iFIT.com CD/Video and Internet Programs

Guides users on utilizing iFIT.com programs via CD, video, or the internet for interactive workouts.

Treadmill Information and Optional Features

Demo Mode, Data Tracking, and Accessories

Details information/demo modes, optional sensors, iFIT.com module, and hand weights.

Folding and Moving the Treadmill

Storage and Transportation Procedures

Provides step-by-step instructions on how to safely fold, store, and move the treadmill.

Troubleshooting Common Issues

Power, Speed, and Belt Malfunctions

Offers solutions for common problems like power failure, speed display issues, and belt malfunctions.

Conditioning Guidelines and Workout Structure

Exercise Intensity, Fat Burning, and Aerobics

Provides guidance on exercise intensity, target heart rates, and workout components for effective training.

Product Support and Warranty Information

Customer Service, Parts, and Warranty

Outlines customer support contacts, replacement parts ordering, and warranty coverage details.