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ProForm 860 LS User Manual

ProForm 860 LS
30 pages
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USER'S MANUAL
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www.proform.com
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. PFTL69610
Serial No.
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Serial
Number
Decal
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
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ProForm 860 LS Specifications

General IconGeneral
BrandProForm
Model860 LS
CategoryTreadmill
LanguageEnglish

Summary

PROFORM 860 LS Treadmill Manual

Customer Support Contact

Phone number for assistance with questions, missing, or damaged parts.

Initial Safety Reminder

A caution to read all operating precautions before using the treadmill.

Safety Precautions

Operating Safety Guidelines

Essential rules for safe treadmill operation to prevent hazards.

Health and User Restrictions

Advises medical consultation and lists user weight/age limitations.

Understanding Treadmill Decals

Explains the safety warnings and instructions indicated by treadmill decals.

Getting Started

Treadmill Parts Identification

A diagram labeling all major components of the treadmill for user reference.

Assembly Instructions

Base Frame and Leg Assembly

Step-by-step guide for assembling the treadmill's base and extension legs.

Upright and Handrail Assembly

Instructions for attaching the uprights, handrail extensions, and foam grips.

Final Assembly and Latch Mechanism

Completes assembly by securing the storage latch and performing final checks.

Operation and Power

Walking Belt Lubrication Care

Information on the PERFORMANT LUBE™ walking belt and its maintenance.

Power Cord Connection and Grounding

Safe procedures for connecting the power cord and ensuring proper grounding.

Surge Suppressor Requirements

Specifications for the necessary surge suppressor to protect the unit.

Console Overview

Console Diagram and Controls

Illustrates and explains console indicators, buttons, and displays.

Interactive Training Features

Overview of Personal Trainer programs and iFIT.com technology.

Basic Treadmill Usage

Powering On and Safety Clip Usage

Steps for turning on the treadmill and correctly using the safety key clip.

Manual Workout Mode Operation

Guide to using the treadmill in manual mode, adjusting speed and incline.

Workout Monitoring and Programs

Understanding Console Displays

Explanation of various data readouts like speed, distance, and heart rate.

Measuring Heart Rate with Sensors

Instructions for using thumb pulse sensors to monitor heart rate.

Selecting Personal Trainer Programs

Steps to choose and begin a personal trainer program.

Personal Trainer Program Execution

Managing Program Segments and Overrides

How program segments work and how to manually adjust settings.

Program Completion and Post-Workout

Procedures for ending programs and preparing for storage.

Connecting Audio Devices

CD Player and Portable Stereo Connections

Guides for connecting CD players and portable stereos for audio output.

Connecting Additional Audio Sources

Home Stereo and Computer Connections

Instructions for connecting home stereos and computers for audio.

iFIT.com Program Usage

VCR Connectivity for iFIT.com

Instructions on connecting a VCR for iFIT.com video programs.

Using iFIT.com CDs and Cassettes

Steps for utilizing iFIT.com CDs and videocassettes with the treadmill.

iFIT.com Program Control and Tips

Adjusting Programs Manually

How to make on-the-fly adjustments to speed and incline during iFIT.com programs.

Troubleshooting iFIT.com Playback

Solutions for common issues encountered with iFIT.com audio signals.

Web-Based iFIT.com Programs

Accessing iFIT.com Programs Online

Guide to using iFIT.com programs directly from the internet via a computer.

Console Modes and Accessories

Information and Demo Mode Features

How to access and use the console's information and demo modes.

Optional Accessories Information

Details on optional chest pulse sensors and hand weights.

Folding and Moving

Folding Treadmill for Storage

Step-by-step instructions for safely folding the treadmill for storage.

Moving the Treadmill Safely

Guidelines for safely transporting the treadmill when it's in the folded position.

Unfolding for Use

Treadmill Deployment Procedure

Steps to safely unfold the treadmill from storage to its operational state.

Troubleshooting Guide

Power and Display Malfunctions

Solutions for common issues like power failure or incorrect speed display.

Walking Belt Performance Issues

How to resolve problems with belt speed, slippage, or centering.

Incline System Calibration

Procedure to recalibrate the incline system if it malfunctions.

Fitness and Workout Guidance

Exercise Intensity and Heart Rate Training

Guidance on setting exercise intensity using heart rate zones.

Workout Planning and Frequency

Recommendations for structuring workouts and exercise frequency.

Stretching Routines

Recommended Stretching Exercises

Demonstrates basic stretches for warm-up and cool-down.

Parts and Service

Treadmill Parts List

A comprehensive list of all treadmill components with identification numbers.

Ordering Replacement Parts

Instructions on how to order replacement parts, including required information.

Warranty Information

Limited Warranty Coverage

Details the warranty period, terms, conditions, and limitations for the product.

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