ProForm 975 PFTL91206.0 User Manual

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Model No. PFTL91206.0
Serial No.
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USER'S MANUAL

ProForm 975 PFTL91206.0 Specifications

General

Brand	ProForm
Model	975 PFTL91206.0
Category	Treadmill
Language	English

Summary

Important Precautions

Before You Begin

Assembly

Treadmill Operation

The Pre-Lubricated Walking Belt

Information about the high-performance lubricant on the walking belt and platform.

How to Plug in the Power Cord

Instructions for safely connecting the treadmill power cord to a surge suppressor and outlet.

Features of the Console

How to Turn on the Power

How to Use the Manual Mode

How to Use a Preset Program

How to Use a Heart Rate Program

The Information Mode/Demo Mode

The Optional Chest Pulse Sensor

How to Fold and Move the Treadmill

How to Fold the Treadmill for Storage

Step-by-step instructions for folding the treadmill into its storage position.

How to Move the Treadmill

Guidance on safely moving the treadmill once it has been folded for storage.

How to Lower the Treadmill for Use

Troubleshooting

Power and Console Issues

Solutions for power failures, unexpected shutdowns, and console display malfunctions.

Walking Belt Issues

Guidance on resolving walking belt speed, centering, and slipping problems.

Exercise Guidelines

Exercise Intensity

Guidance on setting exercise intensity using heart rate zones for fat burning and aerobic fitness.

Workout Guidelines

Recommendations for structuring workouts with warm-up, training zone, and cool-down periods.

Suggested Stretches

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Exploded Drawing D

Ordering Replacement Parts

Limited Warranty