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ProForm 900 Treadmill User Manual

ProForm 900 Treadmill
36 pages
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Serial Number
Decal
Model No. PETL85140
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
QUESTIONS?
As a manufacturer, we are com
-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
www.iconeurope.com
Visit our website at
08457 089 009

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Questions and Answers:

ProForm 900 Treadmill Specifications

General IconGeneral
BrandProForm
Model900 Treadmill
CategoryTreadmill
LanguageEnglish

Summary

Important Precautions

Health and Physician Consultation

Consult a physician before starting any new exercise program, especially for individuals over 35.

Operational Safety Warning

Keep hands and feet away from the treadmill area while it is in operation.

Before You Begin and Assembly

Before You Begin

Introduction and overview of the treadmill features and manual.

Assembly Instructions

Step-by-step guide for assembling the treadmill.

Console Operation and Usage

Chest Pulse Sensor Usage

How to properly wear and use the chest pulse sensor for heart rate monitoring.

Treadmill Operation Basics

How to plug in the power cord and basic treadmill controls.

Console Features and Modes

Explanation of console display, buttons, and different operating modes.

Manual Mode Operation

How to operate the treadmill using manual speed and incline controls.

Workout Programs

Using Preset Programs

Guide to selecting and using the 16 pre-programmed workouts.

Creating and Using Custom Programs

Steps to define, save, and execute personalized workout routines.

Heart Rate Programs

How to use programs that adjust speed/incline based on target heart rate.

iFIT.com and Connectivity

Connecting Audio Devices

Connect CD players, stereos, VCRs, and computers using audio cables.

Using iFIT.com Programs

How to use iFIT.com CDs, videos, or web programs for guided workouts.

Additional Features and Maintenance

Information and Demo Modes

Accessing usage data and demonstration mode settings.

Adjusting Cushioning System

How to modify the walking platform's firmness level.

Folding and Moving the Treadmill

Procedures for storing and relocating the treadmill safely.

Troubleshooting

Exercise Guidelines

Parts and Ordering

Part List

Detailed list of all treadmill components with key numbers.

Exploded Drawing

Visual representation of treadmill parts and their assembly order.

Ordering Replacement Parts

Information on how to order replacement components for the treadmill.

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