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PROSOURCEFIT CORE SLIDERS User Manual

PROSOURCEFIT CORE SLIDERS
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CORE SLIDERS
Instruction Manual & Exercise Guide
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PROSOURCEFIT CORE SLIDERS Specifications

General IconGeneral
Diameter7 inches
ColorBlack
Quantity2 sliders
Intended UseCore strengthening
Surface CompatibilityCarpet and hard floors
MaterialPlastic and foam

Summary

Disclaimer and Terms

Use and Safety Instructions

Exercise Guide

Split Squat

Instructions for performing a split squat using core sliders.

Reverse Lunges

Step-by-step guide for performing reverse lunges with core sliders.

Side Lunges

How to execute side lunges effectively with core sliders.

Push-Ups

Guide to performing slider push-ups for core and upper body strength.

Forward Plank Reaches

Instructions for forward plank reaches using sliders for core engagement.

Mountain Climbers

Technique for performing mountain climbers with core sliders.

Knee Tucks

Steps for executing knee tucks with core sliders.

Hamstring Curls

How to perform hamstring curls using ProsourceFit core sliders.

Important Product Information

General Warning

Crucial safety advice regarding product usage and potential dangers.

Limited Lifetime Warranty

Details of the warranty covering manufacturing defects and exclusions.

Customer Support

Contact details for customer inquiries, support, and feedback.

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