Rena Ware IC-450 - Cooking Techniques and Features; Setting the Auto Shut-off Timer; Using the Warming Function; Rena Ware Healthy Cooking System

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e timer automatically turns the Induction Cooker o aer a selected amount of time,
up to 180 minutes (3.0 hours).
1. Turn the Induction Cooker on, select a power level, and press the TIMER button.
e Induction Cooker will beep and the Timer light in the LED display will ash
for 5 seconds.
2. While the Timer light is still ashing, select the amount of time using the UP (+)
and DOWN (-) buttons. Push the button once to adjust the time in one-minute
intervals. Hold down the buttons to adjust the time in 10-minute increments.
3. e Induction Cooker will stay on at the selected power level for the number of
minutes you select and then turn itself o automatically.
• To switch from cooking to warming, press the the WARM button.
• e power level that will be maintained will largely depend on the size and
construction of the utensil, as well as the volume and moisture content of the food.
• ere are many variables that can aect the power level, so food should not be
le unattended unless it will not reach a boiling temperature. If the power level is
too high, the moisture will be lost, food will burn, and the Induction Cooker will
overheat.
• For utensils with especially thick bases, you may need to use a higher power level
for preheating, cooking, or warming.
• For quicker results when boiling water, always cover the utensil.
• For best results when fat-free frying, sautéing, stir-frying, cooking eggs, or
browning meats, etc., always preheat the utensil.
Timed Cooking
Warming
Helpful Tips
CAUTION: Never leave the Induction Cooker unattended when it is heating a utensil.
NOTE: e warm level is not a substitute for a slow cooker.
COOKING THE
RENA WARE WAY
Rena Ware’s healthy cooking system lets you prepare delicious meals while retaining
important nutrients in foods, oen lost using other cooking methods.
Our “water-less” cooking method locks moisture in the utensil so foods cook in
their natural juices. Foods taste better, look better, and are better for you and your
family. We recommend using Rena Ware utensils with your Induction Cooker for
the best “water-less” cooking results.
NOTE: Do not attempt to cook the “water-less” way using anything other than Rena
Ware utensils.
• Use the correct sized utensil and ll it 2/3 full for best results.
• To save vitamins and minerals, don’t peel fruits and vegetables. Just lightly
scrub and rinse, cut into pieces if desired, and then place in the utensil.
• Rinse food in the utensil using cold water and drain until water is clear, leaving
1 to 4 tablespoons of water in the utensil. Use more water for denser foods.
• Start on a medium- high (8-9) power level.
• Cover and cook with vent open until the Nutri ✓ Sensor whistles indicating that
a water seal has formed.
• Aer a water seal forms, close the vent and reduce the power level to warm. A
semi- vacuum will form locking avor and nutrients in foods.
1. Preheat on a medium- high power level (8-9) until a little water sprinkled in
utensil “dances”.
2. Add meat and lower the power level to a medium level (5-7).
3. Meat will stick at rst, but will release easily once seared.
“Water-less” Cooking Basics
Basic Fat-free Frying
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