Sanyo EM-870F - Page 31

AUTO DEFROST CHART (Cent’d)
COURSE #
FOOD
DIRECTIONS
DEFROST 2
CHICKEN
(DEF 2)
Whole
Place chicken breast side up in microproof roasting rack.
POULTRY
Turn over at pause.
Cover warm areas with aluminium foil.
Giblets may still be frozen but chicken will be thawed.
Immerse in cold water.
cut up
Use a microproof roasting rack.
Separate pieces and rearrange at pause.
Turn over.
Cover warm areas with aluminium foil.
CORNISH HENSI ‘
DUCKLING
Whole
Place hens breast side up in microproof roasting rack.
Turn over at pause.
Cover warm areas with aluminium foil.
TURKEY
Breast
Use a microproof roasting rack.
Turn over at pause.
Cover warm areas with aluminium foil.
Drumsticks
Use a microproof roasting rack.
Turn over at pause.
Separate pieces and rearrange.
Roast, boneless
Use a microproof roasting rack.
Turn over at pause.
Cover warm areas with aluminium foil.
DEFROST 3
FISH
(DEF 3)
Fish fillets
Use a microproof roasting rack.
FISH
Turn over at pause.
Separate fillets when partially thawed.
Carefully separate fillets under cold water.
Fish steak
Use a microproof roasting rack.
Separate and rearrange at pause.
Whole fish
Use a microproof roasting rack.
Cover head and tail with aluminium foil.
Turn over at pause.
SEAFOOD
Lobster tails
Use a microproof baking dish.
Turn over and rearrange at pause.
Crabmeat
Use a microproof baking dish.
Break apart and turn over at pause.
Prawns
Use a microproof baking dish.
Break up and stir to rearrange at pause.
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