7
CONTENTS
Safeguards
Safeguardsand Warnings ....................................................................8
Bike Operation
Seat Adjustment .....................................................................................9
Lower Body workout .............................................................................9
Lower and Upper Body Workout ........................................................9
Upper Body Workout Only ...................................................................9
Computer Operation
Computer Operation .............................................................................10
Initial Computer Setup ..........................................................................11
Starting an Exercise .............................................................................11
TIME SET Mode .....................................................................................12
Computer Display Feedback ................................................................12
Quick Start ..............................................................................................13
Results Mode ..........................................................................................13
Stopping the Exercise ...........................................................................14
SCAN Function .......................................................................................14
Other Features ........................................................................................15
Computer Buttons ..................................................................................15
HOM and CLUb Settings in Initial Setup ............................................16
Intitial Computer Setup for Club Mode ...............................................16
Maintenance
Moving Your Bike ...................................................................................17
Installing New Batteries ......................................................................17
Adjusting the Drive Chain or Belt Tension .........................................17
Fanwheel Alignment ..............................................................................17
Leveling Your Bike .................................................................................17
Locking Your Bike ..................................................................................17
General Maintenance ...........................................................................17
Fitness Guide ..........................................................................................18
Warranty
Warranty Terms .....................................................................................29