10
•  The results when using the Auto Menus depend on variations such as the shape, 
size and initial temperature of the food and your personal preference in regards to 
cooking results. If you are not satisfied with the programmed result, please adjust 
the cooking time to match your requirement. 
AUTO MENU CHART
Auto Menu Display Cooking method WEIGHT/ PORTION / 
UTENSILS
Procedure
Chilled pizza  A-1  100% Micro 
2 slices, 4 slices.   
1 slice = Approx. 90g.   
(initial temp. 3°C) 
Plate
Place the pizza slices onto a microwave 
safe plate. Do not cover. Place the plate 
onto the centre of the turntable.
White Rice  A-2  100% Micro 
Rice  Hot Tap Water 
1 cup  2 cups 
2 cups  4 cups 
4 cups  6 cups 
 
Microwave safe deep bowl
 
Pre-wash the rice under running water 
until the water runs clear. Place rice in 
an appropriately sized microwave safe 
bowl and add the hot tap water. Do not 
cover. When the microwave beeps, stir 
and press START to resume cooking.
 
After cooking, stand for 2 minutes 
before serving.
Fresh vegetables 
e.g. cauliflower, 
carrots, broccoli 
A-3  100% Micro 
200g, 300g, 400g
(initial temp 3°C)   
Microwave safe dish and 
lid/cling wrap
 
Cut vegetables into evenly sized pieces. 
Place the vegetables into a microwave 
safe dish and cover with a lid or plastic 
wrap. Place the dish on the centre of the 
turntable. Stir halfway through cooking. 
Pasta (dried 
pasta 
e.g. Fusilli, 
Farfalle, 
Rigatoni)
 
A-4  100% Micro 
Pasta  Cold Tap Water 
1Cup  2 1/2 Cups 
2Cups  4 1/2 Cups 
4Cups 8 Cups 
Place the pasta in an appropriately sized 
microwave safe bowl and add the hot 
tap water. Do not cover. Place the bowl 
on the centre of the turntable. When 
microwave beeps, stir and press START 
to resume
 cooking. After cooking, stand 
for 2 minutes for
 
before serving.
Jacket potatoes 
A-5  100% Micro 
1, 2, and 3 Potatoes. 
1 Potato = Approx. 
180-220g  
(Initial temp 20ºC) 
Use potatoes that are of a similar size. 
Pierce the potato several times on all 
sides and place directly onto the 
turntable. When the microwave beeps, 
turnover the potatoes and press START 
to resume cooking. Allow to stand 
before consuming.
Fish (fillet)  A-6  80% Micro 
250g, 350g, 450g 
(initial temp. 3°C) 
Flan dish and vented 
microwave cling film or 
suitable lid
 
Place the fish into a microwave safe dish 
and place onto the centre of the 
turntable. When the microwave beeps, 
turnover fish and press START to resume 
cooking.  
Beverage  A-7  100% Micro 
1  (250ml)  
2  (500ml)   
(initial temp.3°C)
Place the mug/s onto the outside rim of 
the turntable. Stir after cooking.
Popcorn  A-8  100% Micro  100g 
Place the popcorn bag as instructed on 
the packaging onto the centre of the 
turntable.