A-4
Reheating / Defrosting Convenience Food Chart
FOOD WEIGHT COOKING TIME AND POWEL LEVEL SPECIAL INSTRUCTIONS STANDING TIME
Beverage (refrigerated)
250mL per cup
1 cup
2 cups
1 minute 40 seconds on HIGH (100%)
2 minute 40 seconds on HIGH (100%)
Stir after heating.
-
Canned Food (room
temp.)
(e.g. Spaghetti, Baked
Beans)
1 cup
2 cups
4 minutes on MEDIUM HIGH (80%)
8 minutes on MEDIUM HIGH (80%)
Place food in bowl. Cover with plastic
wrap and pierce 5 times with a skewer.
Stir halfway.
1 – 3 minutes
Canned Soup (room temp)
250mL per cup (thin soup)
1 cup
2 cups
1 minute 50 seconds on HIGH (100%)
3 minutes on HIGH (100%)
Place food in bowl. Cover with plastic
wrap or lid. Stir halfway.
-
Meat Pie (refrigerated)
Individual 180g each
1 pie
4 pies
5 minutes on MEDIUM HIGH (80%)
13 minutes on MEDIUM HIGH (80%)
Place directly on turntable, face side
down. Cover with paper towel. Turn over
halfway.
3 minutes
Frozen Rice/Pasta Dinners
(e.g. Lasange, Risotto)
300-500g 7 minutes on HIGH (100%)
Remove from foil container. Cover with
plastic wrap or lid. Allow to stand
2 minutes
Dinner Plate (refrigerated)
350g-400g per serve
1 serve 6 minutes on MEDIUM HIGH (80%)
Slice potato. Cover plate with plastic
wrap and pierce 5 times with a skewer.
Place directly on turntable. Allow to
stand.
3 minutes
Casserole (refrigerated)
300g per serve
1 serve
2½ minutes on HIGH (100%)
Place in a bowl, cover with plastic wrap.
Place directly on turntable. Stir halfway.
Allow to stand, then stir.
1 – 3 minutes
Croissants (frozen)
1
2
1 minute 15 seconds on MEDIUM LOW (30%)
2 minutes 15 seconds on MEDIUM LOW (30%)
Place between paper towels. Place
directly on the turntable.
-
Fruit Pie individual (frozen)
135g each
1
2
4 minutes on MEDIUM LOW (30%)
8 minutes on MEDIUM LOW (30%)
Remove from foil container. Place on a
plate and then onto the turntable. Allow
to stand.
2 minutes
Danish Pastry whole
(frozen)
400g
4 minutes on MEDIUM HIGH (80%) then 3½
minutes on MEDIUM LOW (30%)
Remove from foil container. Place on
dinner plate. Allow to stand.
2 minutes
NOTE: Room Temperature +20ºC
Refrigerator Temperature +3ºC
Frozen Temperature -18ºC
MANUAL CHART GUIDES
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