16 GB/IE/CY
Food Recommended
quantity (g)
Cooking
time
(mins)
Temp.
(°C)
Shake/turn
required
Preparation
Shrimp
3
100–400 15 180 Y
Salmon fillet
1,3
100–300 10–12 180 N
Capelin
1,3
150 8–10 180 Y
Cod fish fillet
1,3
100–300 12–15 180 N
Vegetable
Okra
1
100 10 160 N
Cut off the head
and cut in half.
Asparagus
1
100–300 6–10 180 N Cut in half
Corn
1
200–400 6–9 200 Y
Husk and remove
the corn silk.
Bell pepper
1
200–400 10 200 Y
Remove head and
seeds. Cut into
2–4 pieces.
Snacks
Samosas 100–300 12–15 200 Y
Frozen chicken
nuggets
100–400 12–15 200 Y
Frozen fish fingers 100–300 6–10 200 Y
Frozen bread
crumbed cheese
snacks
100–400 8–12 180 Y
Baking
Small cake
2
2 x 50 – 4 x 50 15 160 N See recipe
Sandwich 1 set 4–6 180 Y
Croutons
3
300 6–10 180 Y
Cut bread into
bite-sized pieces.
Dinner roll 400 See recipe. 160 N See recipe
1
= add ½ teaspoon of oil •
2
= use baking tin
3
= marinate with seasoning (depending on user’s preference)