Stamina Precision Series - Using the Safety Chain; Using the Roll-Down Bar; Arm and Leg Exercises

OPERATIONAL INSTRUCTIONS
14
SAFETY CHAIN
The SAFETY CHAIN(25) must be used as follows:
When using the PUSH-THRU BAR(27) with spring attached from below to do arm or leg exercises, the
chain must be attached to the hook on the upper side of the bar on the same side as the spring and to an
EYEHOOK(21).
ROLL-DOWN BAR
The ROLL-DOWN BAR(10) attaches via the ARM SPRINGS(20) to the eyehooks on the TOP CROSS
BAR(8) between the two UPRIGHTS(9) with the LINKS(24). Attach the springs to the ROLL-DOWN
BAR(10) with the DOUBLE ENDED CLIPS(23). Ensure the links and clips are completely closed
and secure.
CAUTION: ROLL-DOWN BAR(10) can release at high velocity due to spring tension. Make sure a
secure grip is used at all times.
ARM EXERCISES
Attach ARM SPRINGS(20) to eyehooks at desired height with the LINKS(24). Attach the other ends of
the springs to the HAND/FOOT STRAPS(15) with the DOUBLE ENDED CLIPS(23). Ensure the links
and clips are completely closed and secured.
LEG EXERCISES
Attach LEG SPRINGS(18) to eyehooks at desired height with the LINKS(24). Attach the other ends of
the springs to the HAND/FOOT STRAPS(15) with the DOUBLE ENDED CLIPS(23). Ensure the links
and clips are completely closed and secured.