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Key safety warnings for operation and setup of the treadmill.
Guidelines for safe installation and spacing of treadmills.
General safety guidelines for using the treadmill safely.
Step-by-step guide for assembling the treadmill components.
Overview of programs focused on weight loss and cardiovascular health.
Overview of the treadmill's control panel and display elements.
Instructions for initiating a workout using the Quick Start function.
Introduction to the four preset workout programs available.
How to access and use the personal trainer features.
Steps to create, edit, and delete custom workout programs.
How to use the Fit Test for baseline fitness assessment.
Chart to determine target heart rate zones based on age and exertion.
Procedures for adjusting belt tracking, tension, and drive belt.
Accessing and modifying treadmill settings like units and speed.
Accessing diagnostic and service settings.
Error message indicating a stuck or held key.
Error message for a disconnected stop switch.
Errors related to the speed sensor or motor control board.
Errors related to elevation system faults.
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