Breakfast & Snacks
chef tip
For the kids in your life that won’t eat anything that’s not the color of
candy, add some strawberry or blueberry preserves.
Breakfast & Snacks
INGREDIENTS
3 cups old-fashioned oats (divided)
2 tablespoon brown sugar
1 teaspoon ground cinnamon
½ teaspoon salt
¼ cup dates, chopped
¼ cup walnuts
DIRECTIONS
Add 1 cup of oats, brown sugar, cinnamon, and salt to the blender. Blend until
oats are
powdered like flour.
Add the chopped dates and walnuts to the blender. Pulse a few times to break
down the dates, and nuts. Add remaining oats and pulse to combine.
Store in a container for up to 3 months in a cool, dry pantry.
To make an individual serving, add ½ cup of the oatmeal mixture to a small
bowl. Pour ¾ cup boiling water or milk over the oats. Stir. Let stand for 1 minute
and stir again. Garnish with apple slices. Enjoy!
UNPROCESSED INSTANT OATMEAL MIX
Servings 6 Prep Time 5 min Cook Time 7 min
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