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Now you can set your desired training time
between 5:00 - 99:00 minutes.
Press Back to return to the previous screen.
Press Next to start training.
Press Quick Start to immediately begin the
training.
H.R. Trend
Press H.R. Trend to display your heart rate
diagram.
If the console receives your heart rate, it
will be recorded automatically every 60
seconds.
Note: Make sure that you wear a chest strap
or hold the pulse sensors with both hands
so that the console can receive your heart
rate.
Press H.R. Trend again to return to the
training program.
Press STATISTICS to display
your training values.
Note: You can press this button at any
time while training in order to display the
statistics. Press the Back button to return to
the training screen.
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