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Teeter DEX II - Stretching & Exercise

Teeter DEX II
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FIGURE 10a
FIGURE 10b
User Settings
Adjust the Depth of the Leg Rollers:
The depth of the Leg Rollers needs to be adjusted so that while standing
on the Base Frame platform, your thighs fit comfortably, yet snugly
between the rollers and the Lap Pad. Ensure there is no room between
the back of your thighs and the Leg Rollers (Figures 10a and 10b).
1. Loosen the Leg Support Adjustment Knob by rotating it several turns
counterclockwise, then pull down to disengage the Knob from the
hole setting (Figure 11).
2. Slide the Leg Rollers in or out depending on the size of your legs
(Figure 12).
3. Release the Leg Support Adjustment Knob so that it engages fully into
one of the hole settings. Tighten the Leg Support Adjustment Knob by
rotating clockwise.
WARNING
!
DO NOT use the equipment until it is adjusted properly for your
height and leg size. ALWAYS ensure that your hips are aligned with
the top edge of the Lap Pad and that your thighs fit snugly, yet
comfortably between the rollers and the Lap Pad, with no room
between the back of your thighs and the leg rollers.
Improper settings could result in serious injury or death!
FIGURE 12
FIGURE 11
9

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