Rotating into Inversion
• To begin inversion, bend one knee and slowly lean forward to grab
hold of the Cane Shaped Handles (Figure 14).
• While holding the Cane Shaped Handles and supporting your weight,
continue to slowly lean forward and rotate the Lap Pad while lifting
and bending the other leg (Figure 14).
• Continue rotation until the Lap Pad reaches the stop position. Your
body weight will now be supported by your thighs (Figure 15).
• Keep both knees bent around the Leg Rollers. Allow your hands to
dangle on the floor or place them folded behind your head (Figure 15).
How to Invert
FIGURE 14
Dismounting
To return to an upright position:
• Push on the Cane Shaped Handles to gradually walk yourself upright,
rotating the Lap Pad and straightening your legs until standing at the
start position (Figure 16).
• Carefully disengage your thighs from between the Leg Rollers and
Lap Pad. Ensure you have your balance before completing
your dismount.
FIGURE 15
FIGURE 16
Prior to Inverting
• Employ the method of “HEAR, FEEL, & SEE” every time prior to
inverting:
HEAR the Height Adjustment Locking Pin and Leg Support
Adjustment Knob click into place;
FEEL to make sure they are fully engaged and locked in a hole setting,
and FEEL that they are fully tightened.
SEE that the top of the Lap Pad is aligned with the top of your hips
and SEE that there is NO space between the back of your thighs and
the Leg Rollers.
• Step onto the platform of the Base Frame with thighs between the
Leg Rollers and Lap Pad (Figure 13).
FIGURE 13
WARNING
!
ALWAYS
ensure the your knees are slightly bent during inversion
Failure to do so could result in hyperextension and possible injury!
WARNING
!
ALWAYS ensure the Height Adjustment Locking Pin and
Leg Support Adjustment Knob are fully engaged prior to use.
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