3
Pages
4 – 5 : Tefal: Nutritious and delicious
6 – 7 : Enjoying your food
8 – 9 : The potato: part of your healthy balance
10 – 11 : A guide to vegetable oils and fats
12 – 13 : Gourmet cuisine with ActiFry
13 : ActiFry cooking hints and tips
14 – 17 : Menus
18 – 29 : Chips and potato wedges
30 – 33 : Sauces and dips
34 – 43 : Gourmet meat recipes
44 – 47 : Gourmet fish recipes
48 – 51 : Gourmet vegetable recipes
52 – 55 : Gourmet dessert recipes
56 – 57 : Cooking times
58 : Index
Contents
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